- •Studies in technology-assisted self help for anxiety and depression found that therapist assisted treatment was optimal for clinical depression and technology-based treatment alone may be efficacious for subthreshold mood disorders.
- •There has been no robust evidence of health benefits from peer-to-peer electronic support groups, however, for patients who have social isolation, there may be some benefit.
- •Despite the preponderance of mental health apps and widespread acceptance, there is a significant lack of empirical data documenting likely uptake, best strategies for engagement, efficacy, or effectiveness of mHealth initiatives.
- •Biosensing technology offers the ability to reach an immense volume of people through automated monitoring which could lead to more widespread achievement of early diagnosis and intervention and ameliorate rising medical costs of acute or ineffective treatment.
- •mobile technologies can be used to record and monitor the type, intensity, frequency, and duration of exercise as a means to motivate users and enhance the potential effectiveness of exercise for treating depression.
Major depression (MDD) is a common and disabling disorder. Research has shown that most people with MDD receive either no treatment or inadequate treatment. Computer and mobile technologies may offer solutions for the delivery of therapies to untreated or inadequately treated individuals with MDD.
The authors review currently available technologies and research aimed at relieving symptoms of MDD. These technologies include computer-assisted cognitive-behavior therapy (CCBT), web-based self-help, Internet self-help support groups, mobile psychotherapeutic interventions (i.e., mobile applications or apps), technology enhanced exercise, and biosensing technology.